Pole Fitness: progress and challenge

One of the most satisfying moments on my pole fitness journey was when I finally managed to do a shoulder mount. It felt absolutely  fantastic, like I was the best pole dancer in the world, for a brief moment :) It always looked really cool and hard to do at the same time, and that's why I started working on it. Not sure if there is any particular trick to help you get a good shoulder mount. I used to start by jumping into it. I know it's totally wrong and you should never ever do it, but just admit, everybody did it at some point whether with normal invert, or a shoulder mount. It gave me enough momentum to get my bum up that pole to frantically catch it with my feet. When my first clumsy attempt was a success, I got confidence that a proper shoulder mount is achievable. Working on a proper technique is much harder than it seems, you know you could cheat and jump, instead of using muscles to lift yourself up. And once you try it a proper way, suddenly it's a million...