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About Me


I'm an amateur pole dancer who had a first class back in 2013. Since then I've had a long break and got back to poling in mid 2015.

Pole fitness for me is not only a gym substitute, but also a place where I can leave troubles behind, make friends who love pole as much as I do and fulfil small and big pole goals.

My blog is all about personal progress.
I'm not extremely flexible (can only do one split on the floor), and my back is not flexible at all, but  it doesn't stop me from trying. My goal is to show that progress is possible for anybody. I'm good at power moves and very slow at flexibility ones. Some tricks took about a year to master. However, what seemed impossible at first became reality. I thought that a personal blog would be a great way to track my progress and if it's helpful to others, that's even better!

I hope my example will inspire fellow pole dancers not to give and move on at their own pace. You will still progress faster then those lying on a couch.

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Beautiful Butterfly

Butterfly deserves a separate post. It is pretty, easy and fun. Butterfly is such a pretty shape. It doesn't require any extreme flexibility or strength, but looks absolutely stunning It was my very first 'advanced' move, or so I thought at the beginning of my pole journey. It's funny how my perception of a 'cool move' changed with time and experience,  but I still consider Butterfly  beautiful and worth putting in a routine. Just for a change I had no particular struggle with the Butterfly,  apart from a minor body positioning issue. And that was back when I had to cheekily jump into my Invert (yes, we all did that). Facing the pole, while holding a perfect shape seemed to confuse me a little. My body tended to turn either to one side or another. I could still easily hold the move, but the shape was a bit crooked and imperfect. Not sure exactly how I overcame the issue,  just lots of practice,  I guess. And I did practice it a lot, alongside wi...
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Branded Polewear: For and Against

So, I've been thinking about this for awhile. Is fancy polewear really an asset or just a way to suck out your money? During my pole journey I went through two phases, but can't say that either point of view is right or wrong. At the very beginning of my pole journey I didn't care much about my outfit. Not that I could not appreciate how pretty proper pole gear looked on other girls, but thought that I needed to get better before showing off in a shiny new top. I had a feeling I hadn't yet deserved cool polewear, since my best move at a time was a wobbly Butterfly. Another reason against it was a price tag, we all know how expensive good quality pole gear can be. It's just so easy to find cheap, relatively comfy pole stuff that wouldn't cost you a fortune, a simple choice between 4 - 5 sets of cheap tops/shorts, or just one  set from a fancy brand. Poling in cheap as stuff was totally fine and never really hindered my progress, though I must admit, I badly ...
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Deadlift

Something extraordinary happened just about a week ago, after more than a year of struggle,  I suddenly got my Deadlift. It is really hard to believe :) Just as usual I halfheartedly tried it without any hope for success, just as a part of my training where I did 2 - 3 attempts during every practice session. And "Holy  Shit! What just happened?!" I did it! I would like to say something inspiring about me consistently practicing, conditioning, doing complimentary training and stuff, but that's not quite true. It just happened. There was no getting closer day by day, or even clumsily making it happen for the first time. Deadlift turned from non-existent to quite a decent looking in just that one session. I never tried an aerial version before, as obviously thought it would be harder than doing it from the ground, but decided to give it a go anyway, cause why not? And it worked marvelously! To be honest I thought I was just deceiving myself, doing something wr...
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