Not really a pole fitness progress post, but rather something that's constantly bothering me. Pointy toes, or more likely their absence. You watch somebody doing a fantastic, difficult combo or a pretty spin, thinking how awesome it looks... and then you see them, slack flexed feet (sad face). I usually completely lose interest after I notice those naughty feet more than once, or hate myself for not looking after mine. The thing is, no matter how great the move is, if you don't keep an eye on your toes, the whole look is ruined. It's also good to remember that most of the judges at the comps have some sort of gymnastics or ballet background, and they do notice those things. But even if you're not competing, paying attention to what your feet are doing is important. It is easy to get carried away during your practice session and completely forget about your toes, while focusing on a new difficult trick. However, pointy toes is a great part of a successful move. ...
I decided to start this blog to show that whatever your level is, you can always improve if really willing to do so. I'll show my progress of the moves I've been working on, as well as splits, handstands etc. Being not a very flexible person myself I realised it is possible to improve overtime, not as fast as most of us would like to. I hope my experience will inspire some of you on your pole journey and give confidence that anything is possible